Category: Blog
Olive oil is an excellent food against non-communicable diseases or chronic diseases The daily intake of olive oil and the consumption of olives give us a “protective shield” against inflammation. According to the Mediterranean diet pyramid, the bottom shelf of the pyramid includes olive oil that needs to be consumed on a daily basis.
Category: Blog
The Mediterranean Diet Pyramid is the distillate of a number of years of scientific research on the dietary habits of people living around the Mediterranean basin. According to this nutritional model, our diet should include lentils and beans.
Category: Blog
Herbs are an integral part of a healthy lifestyle. Herbs can be used in making diet and baking pastries and pies. They have strong activities against inflammation. Their nutritional value is unique and should be part of our daily diet.
Category: Blog
We plan to provide you with a flavour of Greece, like you haven’t experienced before. This is our Unique Selling Point (USP): very careful selection of producers of premium quality Greek foods and no intermediates who inflate the price of foods. “All Greek to You” brings to Ireland premium Greek flavours with high nutritional value against chronic diseases.
