Organic Tahini: nutritional value and how we can use it in making our diet healthier
Category: Blog
What is tahini, how it is produced and why it has a high nutritional value
Our Blog
Socrates Oil
Category: Blog
One of our olive oil suppliers is Socrates Oil. This company is a family business, their olive oil is created by love for their place, their olive trees. Their focus is to produce olive oil of highest quality.
Pistachios : a gem of Greek land
Category: Blog
Pistachios are a food with high nutritional and rich in a number of nutrients against a number of diseases, due to the high levels of unsaturated fats, fiber and vitamins. Our company imports pistachios as a dry product but also as unique pastes for cooking and salads.
Olive trees in Greece
Category: Blog
Olive oil is an excellent food against non-communicable diseases or chronic diseases The daily intake of olive oil and the consumption of olives give us a “protective shield” against inflammation. According to the Mediterranean diet pyramid, the bottom shelf of the pyramid includes olive oil that needs to be consumed on a daily basis.
Plant slant diet
Category: Blog
The Mediterranean Diet Pyramid is the distillate of a number of years of scientific research on the dietary habits of people living around the Mediterranean basin. According to this nutritional model, our diet should include lentils and beans.
Cretan herbs
Category: Blog
Herbs are an integral part of a healthy lifestyle. Herbs can be used in making diet and baking pastries and pies. They have strong activities against inflammation. Their nutritional value is unique and should be part of our daily diet.
Welcome to “All Greek to You”
Category: Blog
We plan to provide you with a flavour of Greece, like you haven’t experienced before. This is our Unique Selling Point (USP): very careful selection of producers of premium quality Greek foods and no intermediates who inflate the price of foods. “All Greek to You” brings to Ireland premium Greek flavours with high nutritional value against chronic diseases.
